Body Recomposition Visualizer & Tape Measurement Tracker

Recomposition Lab Controls

Presets:

Fat Mass Change (kg): -2.0 kg

Muscle Mass Change (kg): +2.0 kg

Initial Baseline Parameters

Initial Weight (kg)

Initial Body Fat (%)

Initial Tape Circumferences (cm)

Waist (cm)

Hips (cm)

Chest (cm)

Thigh (cm)

2D Tissue Cross-Section & Silhouette Fat (0.90 g/cm³) vs Muscle (1.06 g/cm³)

Total Weight Delta

0.0 kg

Net Physical Volume

-760.87 cm³

Est. Waist Drop

-2.17 cm

Final Body Fat %

27.14%

Scale reads unchanged (70.0 kg), but body density increased and total physical volume decreased by ~761 cm³ (~2.2 cm waist drop).