Circadian Cortisol Dynamics Engine

24-Hour Salivary Cortisol Rhythm (nmol/L)
Healthy Reference
Simulated Dynamics
Scrub Time: 08:00
Simulated Cortisol: 18.4 nmol/L
Reference: 16.0 nmol/L
Lifestyle Inputs & Interventions
Sleep Duration 5.5 hrs
Caffeine Intake 400 mg
Last Caffeine Timing 18:00 (6 PM)
Morning Light Exposure 0 mins
Dietary Fiber Intake 12 g
Perceived Stress Level
Biological Diagnostics
Awakening Response (CAR)
18.4 nmol/L
Target: 14.0 - 22.0 nmol/L
Evening Nadir
9.2 nmol/L
Target: < 3.0 nmol/L
Diurnal Slope (DCS)
0.58
Flattened
Circadian Phase Delay
1.8 hrs
Optimal: < 0.5 hrs
Overall Recovery Score
34%
⚠️ Diurnal Dysregulation Warning: Elevated evening cortisol prevents physiological parasympathetic shift, disrupting deep NREM sleep cycles.

Circadian Cortisol Profile Summary

Exportable diagnostic state for biological tracking and optimization

Status: Dynamic simulation ready. Rendered 24-hour baseline vs active physiological profile.