🏀 Half-Court Spatial Workout Matrix
4 Active Stations
Directly drag workout stations across Cooper's childhood Maine half-court to optimize shot geometry, rim attacks, and weak-side defensive stunt corridors.
QUICK DRILL STATION PRESETS (MAINE GYM REGIMEN):
Year 2 Developmental Levers
100% Volume Allocated
On-Ball Creation & Isolation (Elbow / Wing)
26%
Catch & Shoot 3PT Spacing Mechanics
32%
Short-Roll Vision & Secondary Hub Playmaking
22%
Defensive Anchor Switch & Rim Protection Stunts
20%
Projected USG%
24.8%
▲ +4.2% over rookie floor
True Shooting (TS%)
58.4%
▲ +3.1% league-adjusted
AST% (Playmaking Hub)
19.2%
▲ Forward Hub tier
Stocks / 36 (BLK+STL)
3.42
★ All-Defensive Pace
Projected Year 2 Shot Diet Distribution
■ Rim: 38%
■ Mid: 22%
■ C-3: 25%
■ ATB-3: 15%
Developmental Thesis: Flagg's summer gym work emphasizes transitioning from an off-ball rookie safety valve to an elbow initiation hub while maintaining elite help-side defensive activity.
Modern elite two-way forwards & wings rookie-to-sophomore transition comps (age 19-21):
| Forward / Wing | Yr 1 USG ➔ Yr 2 | Yr 1 TS% ➔ Yr 2 | Yr 1 Stocks ➔ Yr 2 | Primary Leap Factor |
|---|---|---|---|---|
| Cooper Flagg (Projected) | 20.6% ➔ 24.8% | 55.3% ➔ 58.4% | 2.90 ➔ 3.42 | Elbow Hub + Secondary Rim Anchor |
| Jayson Tatum | 19.5% ➔ 22.1% | 58.6% ➔ 54.7% | 1.85 ➔ 2.10 | Pull-up volume expansion |
| Kawhi Leonard | 13.6% ➔ 16.4% | 59.8% ➔ 60.1% | 2.35 ➔ 2.80 | Corner 3s + On-ball defensive primacy |
| Paolo Banchero | 27.5% ➔ 29.7% | 52.9% ➔ 54.6% | 1.35 ➔ 1.55 | Primary pick-and-roll pacing |
| Scottie Barnes | 19.0% ➔ 20.3% | 53.4% ➔ 52.4% | 1.85 ➔ 1.95 | Short-roll connector & switch rim stunts |
| Chet Holmgren | 21.6% ➔ 24.2% | 63.2% ➔ 62.8% | 3.05 ➔ 3.25 | Pick-and-pop + weakside rim patrol |
Camp Station Timetable (Youth to Elite HS)
80 Min Session
Flagg Brothers Basketball ProCamp weekend clinic curriculum. Add or rearrange workout blocks:
DURABLE EXPORT ARTIFACT PREVIEW: