Simulation Presets
Instant Strategy
Station Load & Pacing
Interactive Input
12.5 km/h
1km run interval split pace across all 8 running segments.
350 W
Sled mechanical work rate (50m push with standard competition sled).
24 bpm
Burpee broad jumps rhythm (80m total distance).
600 mL/h
Fluid ingestion intake per hour with electrolytes & carb solution.
Athlete & Environment
Biometric Baseline
75 kg
58 mL/kg/min
22 °C
Sports Physiology Note: In high-intensity hybrid racing (e.g. Hyrox), intense splanchnic hypoperfusion combined with elevated core body temperature and repeated abdominal intra-thoracic pressure during burpees and sled pushes creates severe gastrointestinal distress (splanchnic ischemia), an issue reported across elite endurance athletes.
Finish Time
68.4 min
4:12 min/km equiv
Max Core Temp
39.4 °C
Thermal Strain: Heavy
Peak Blood Lactate
11.2 mmol/L
Severe Glycolytic Load
GI Distress Risk
74.5%
Splanchnic Ischemia Risk
Live Kinetic Telemetry & Stress Trajectory
Core Temp
Lactate
GI Risk
Physiological System State
Completed with high metabolic fatigue and managed thermal strain
High GI distress probability due to blood redistribution from mesenteric vascular bed to active quadriceps/glutes.
Race Stations Split Telemetry
Total: 68.4 min
| Station | Split Time | Cumul. Time | Heart Rate | Lactate | Core Temp | GI Stress |
|---|