IFAF Flag Football Agility & Route Lab
IFAF Gold Medal Games
Live Showcase:
Housh Ankle-Breaker Cuts
| Broadcast: DAZN • NFL YouTube • NFL FAST Channel
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Ready: Receiver loaded with sharp change-of-direction whip cut.
Kinematic Telemetry
Separation Margin
2.4 yds
Cut Angle
72°
Lateral G-Force
2.85 G
Defender Lag
220 ms
Plant Decel
6.2 m/s²
Pull Hazard Radius
0.8 m
Tactical Route & Physics Config
Route Preset
Housh Ankle-Breaker Whip (72°)
Championship Post-Corner (85°)
Quick Slant & Cut (45°)
Red Zone Pivot Option (90°)
Cut Angle:
72°
Defender Reaction Delay:
220 ms
Receiver Entry Velocity:
7.8 m/s
IFAF 5v5 Flag Football Regulations:
No contact: Flag pull replaces tackle; no stiff arms.
0.8m dynamic reaching radius for flag snagging.
7-second passing clock & 7-yard rush limit line.
Sharp agility cuts break defender pursuit angles without physical blocking.
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