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NBA Camp Recovery & Workload Simulator

Sports Science Surgical Ramp-Up Modeling Engine

ESPN Source Fact
"[Jalen Brunson's] at about 80 to 85% after the wrist surgery that he had in July. ... He'll have no restrictions when training camp begins in a couple of weeks."
Reported by Vince Goodwill (@VinceGoodwill) via @ESPNNBA • July Wrist Surgery Recovery Protocol
Camp Opening Readiness 100% Projected full functional output
Workload Cap Full Participation 0 restriction minutes
Secondary Strain Risk Low (No Restrictions) Safe ramp acceleration zone
Current Weekly Recovery Velocity +8.75% / wk Wrist ligament remodeling phase
Simulation Controls Live Feedback
82.5%
50% (Early Reconditioning) 80-85% (Reported Source) 100%
2 Weeks
75% (Full Contact)
32 MPG
Biomechanics Insight: Hand/wrist kinetic chain loads spike by ~40% during off-dribble contested jumpers versus static catch-and-shoot drills.

Biomechanical Ramp-Up Trajectory

Rehabilitation capacity modeled through pre-season opening week

Projected Recovery
Camp Baseline (100%)
Overuse Danger Threshold
Pre-Season Phase Progression Milestones Dynamic Schedule
Phase / Timeline Clinical Focus Capacity Target Authorized Drill Activity Status Verdict

Clinical Sports Science Report

At 80-85% recovery 2 weeks before camp following July wrist surgery, player is projected to reach full 100% functional capacity with zero restrictions by opening day.

Recommended Action: Unrestricted participation in 5v5 full contact scrimmages. Monitor shooting wrist tendon soreness post consecutive sessions.
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