NFL Quarterback Readiness & Workout Benchmark Lab

Biometric & Training Inputs Simulate Combine & Prep Workload

Athlete Identifier Colin Kaepernick

Athlete Age 38 yrs

21 yrsLeague Max 44

Throw Velocity (Radar Peak) 58.5 mph

48.0 mph (Min)54.0 NFL Avg62.0 Elite

40-Yard Sprint Time 4.53 sec

4.35 sec (Lamar tier)4.82 Avg5.25 Heavy

Throwing Accuracy Rate 64.2%

50.0% Backup63.5% Starter75.0% All-Pro

Weekly Physical Conditioning 18.0 hrs/wk

4.0 hrs14.0 Baseline30.0 Extreme

Playbook & Film Retention 25.0 hrs/wk

5.0 hrs18.0 Baseline40.0 Master

Franchise Telemetry Evaluation Official Audit Model

Franchise Readiness Index

94.2 / 100

Projected Callup Window

Immediate

Durability Rating

Elite Starter Profile

Conditioning volume exceeds 17 hrs threshold

Primary Scheme Fit

West Coast / Spread Option

High-velocity dual threat deployment

Arm Strength Tier

Top 8% NFL Velocity

+4.5 mph over active starter median

Sprint Mobility Grade

Sub-4.6 Playmaker

0.29s faster than QB starter average

5-Axis Metric Distribution vs League Starter Baseline

Evaluated Athlete

NFL Starter Median

Active 7-Day Call-Ready Microcycle Protocol

Phase	Focus Area	Prescribed Protocol	Status
Mon / Wed / Fri	Arm Power & Timing	60-yd boundary throws, 7-on-7 dropback ladders	Active
Tue / Thu	Explosive Conditioning	Track sprint mechanics, functional core resistance	Active
Daily (Night)	Protection Pre-Snap	Zero-blitz checks & front recognition film	Active