0.00s
Bar Clearance
5.82 m
Energy Efficiency
86.4%
Achilles Peak Load
6.8 kN
Vault Outcome
Clean Clearance
Landing Zone
Center Mat Safe
Kinetic (Ek): 3311 J
Pole Strain (Ee): 0 J
Potential (Ep): 735 J
Total: 4046 J
Biomechanical Parameters
Approach Velocity (Sprint Speed)
9.4 m/s
Elite men sprint at 9.2-9.8 m/s carrying the pole before planting.
Pole Flex Rating
195 lbs
Higher rating = stiffer carbon-glass matrix, requiring higher takeoff energy to bend.
Grip Height
4.85 m
Lever arm distance from pole plug to top hand placement.
Plant & Takeoff Angle
32°
Angle between plant vector and ground at the moment of box impact.
Athlete Mass
75 kg
Body mass affects both kinetic momentum and gravitational demand.
Target Crossbar Height
5.80 m
Interactive bar target to test clean clearance vs knockdown.