The three knobs
Easing — the shape of speed
Easing maps time (0→1) to progress (0→1). Linear moves at constant speed and reads as mechanical. Ease-out starts fast and settles gently — ideal for elements entering, because the UI responds instantly then calms down. Ease-in accelerates away — good for exits. The white curve plotted in the lab is the actual function driving the panel.
Duration — the cost of waiting
Under ~100 ms motion is nearly invisible; over ~500 ms it starts costing the user time. Most interface transitions live between 150 and 350 ms. Drag the duration slider to 1500 ms and feel how a "premium" animation becomes an obstacle.
Distance — motion should match travel
A dropdown moving 8 px and a full-screen sheet moving 800 px should not share a duration. A common rule: longer travel earns modestly longer time, roughly with the square root of distance, not linearly.