8-Hour Hypnogram & Stage Scrubbing
N3 Deep Sleep
02h 00m
Live Glymphatic & Synaptic Clearance
p5 Active
Glymphatic Pulsation: During N3 Deep Sleep, interstitial space expands by ~60%, allowing cerebrospinal fluid (CSF) to flush beta-amyloid & metabolic waste.
Neurological Repair Telemetry
Calculated 8-Hour Yield
Glymphatic Clearance
94%
Metabolic Flushing
REM Consolidation
88%
Synaptic Pruning
Restoration Score
91
Composite Health
Optimal baseline sleep achieved. High N3 deep sleep ratio allows complete interstitial fluid clearance and protein clearance.