Immediate Crisis & Emotional Support
Confidential, peer-led, and emergency services for mental health crises
Mindline Trans+
Mon & Fri 8PM - Midnight • UK-wide peer support
0300 330 5468
Confidential emotional support, signposting, and active listening for trans, non-binary, and questioning people.
Switchboard LGBT+ Helpline
10AM - 10PM Daily (365 days a year)
0800 0119 100
National confidential helpline, webchat, and email for LGBTQ+ people across the UK.
Samaritans
24 Hours a Day • 365 Days a Year
116 123
Free emergency crisis emotional support from any phone in the UK or ROI.
Shout Crisis Text Line
24/7 Crisis Text Service
Text SHOUT to 85258
Free on major UK networks. Ward staff or blue light workers can text BLUELIGHT to 85258.