Friction & Mental State
Step 1: Calibrate
Emotional Distortion Index (EDI)
78%
Baseline Career Health
82/100
⚠️ Acute Emotional Disturbance
High cognitive fatigue and recency bias are magnifying temporary conflict. Decisions made today have a 78% distortion probability.
72h HOLD
Cooldown Decision Quarantine
Mandatory freeze on resume overhaul, resignation emails, or confrontational messages until emotional half-life completes.
Time-Horizon Decoupling Visualizer
Decoupling 12-Month Reality from 24-Hour Emotional Spikes
Perceived Crisis (Decays)
True Career Trajectory
Active Evidence Ledger
3 logged items
Triage each work occurrence: Acute triggers naturally decay; systemic chronic frictions require structural career pivots.
| Occurrence / Friction | Type | Severity | Observed Horizon | Action |
|---|