Circadian Sleep Debt Visualizer Borbély Two-Process Engine

Cumulative Sleep Debt 0.0 hrs
PVT Lapse Slowdown +0 ms
Peak Micro-Sleep Hazard 0.0%
Process S (Sleep Pressure)
Process C (Circadian Rhythm)
Cognitive Alertness Margin
Micro-Sleep Hazard Zone
Cumulative Sleep Deficit 28.0 hrs Relative to 8.0h baseline requirement
PVT Reaction Slowdown +142 ms Median sustained attention impairment
Max Involuntary Micro-Sleep 68.4% Vulnerability during trough alertness
Recovery Sleep Needed 14.2 hrs Hours required for full homeostatic reset
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