Total Daily Protein 199.6 g Target: 200 g (99.8%)
Total Daily Food Weight 1065 g Volumetric Food Mass
Meals Meeting Anabolic Trigger 5 / 5 ≥2.5g Leucine / Meal
EAA Completeness 100 % All 9 EAAs Covered

Meal-by-Meal Plate Composer

Essential Amino Acid (EAA) Profile 5 Meals Included
Volumetric Food Mass vs Protein Yield
Daily Nutrition Summary & Proof Surface

Verified daily totals produced by the Daily Protein Visual Composer:

Metric Calculated Value
Target Daily Protein 200.0 g
Actual Daily Protein Mass 199.6 g
Total Daily Food Weight 1065 g
Meals Hitting Leucine Anabolic Trigger 5 / 5
EAA Profile Completeness 100%
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