```html Home Relaxation Sanctuary Builder & Sensory Environment Simulator

Sanctuary Builder & Sensory Simulator

Science-Backed

🎛️ Sensory Controls

Science Archetype Presets
Lux Intensity (Light Level) 25 lux
Color Temp / Spectrum 2200K (Sunset Red)
Sound Frequency Engine Binaural Theta (6 Hz)
Ambient Room Temperature 66°F (Optimal Melatonin)
Olfactory Diffuser Scent Lavender & Linalool
Drag Sanctuary Equipment
🛌
Weighted Bed
🔴
NIR Red Panel
🌿
Aroma Diffuser
🧘
PEMT Floor Mat
PNS Tone: High (88%)
Warm Ambient
💡 Click canvas to place selected item, or drag objects. Click items to delete. 4 Objects Active
🎧 Bio-Acoustic Audio Generator Engine Muted

📊 Bio-Optimization Impact

PNS Stimulation 91% +38% vs baseline
Cortisol Reduction -42% Est. 18 min latency
HRV Index Impact +18 ms Parasympathetic shift
Melatonin Onset Fast Zero blue spike
Simulated 60-Min Recovery Curve
Recommended Sequence Protocol
00 - 05m Dim Lux to 25 & activate 6Hz Theta Acoustic
05 - 20m Weighted Blanket Therapy + Linalool Aromatherapy
20 - 45m PEMF Mat Pulsing + Deep Diaphragmatic Breathing