Body & Metabolism Parameters
Meal Schedule
Physical Activity Log
Total Intake
1,350 kcal
Total Expenditure
2,185 kcal
Net Caloric Deficit
-835 kcal
Avg Satiety Score
238.6%
24-Hour Gastric Fullness & Satiety Decay Kinetics
Decay threshold: 100% baseline
Calculated Satiety Index Curve (% of White Bread Baseline)
Hunger Rebound Threshold (100%)
Cumulative Energy Balance (Intake vs Total Expenditure)
Cumulative Food Energy Intake (kcal)
Cumulative Expenditure (BMR + TEF + MET Exercise)
Calculated Daily Nutrition & Satiety Matrix Proof
Total Intake (kcal):
1350
Total Expenditure (kcal):
2185
Net Caloric Deficit (kcal):
-835
Average Satiety Score (%):
238.6
Hunger Rebound Hours (<100%):
5.2